SERVICES - WE ARE THERE FOR YOU

PERSONAL WELLNESS AND/OR

FAMILY WELLNESS PLAN

This plan would suit your individual needs as well as those of your family members. 

Wellness counselling service can be availed for yourself individually or if need be for the family as a whole. 

NUTRITIONAL COUNSELLING

"Let food be thy Medicine." 

Knowing the right kinds of foods to eat in order to stay healthy and well is extremely important. 

We are here for you to counsel you on your individual nutritional requirements to lead a healthy life. 

WELLNESS AWARENESS SESSIONS

 

It is important to have an awareness about the components of wellness and how to incorporate them into our lives. 

These sessions are specially meant for educational institutions and corporations. 

 

BRAIN HEALTH

This programme is specially suited for

people who wish to increase their focus as well as improve brain health to live a productive life.

 

A combination of Diet and Techniques to enhance brain functioning. 

STRESS AND SLEEP MANAGEMENT

 

This programme is specially suited for people who wish to mange and channelise stress into a positive force and sleep better. 

 

A combination of Diet and Techniques to address the issues at hand. 

BUY THE HEALTHY RECIPE GUIDE

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