1 Month Better Sleep Programme
Sleep is an elixir of life and we all should and can get good sleep!
- 1 hr1 hour
- INR 5000/monthINR 5000/month
- Interactive Online Session
A unique and effective programme that combines diet and sleep techniques that help you to sleep better. This programme includes a perfect combination of diet with lifestyle modifications in your routine to be well rested in order to perform to the best of our abilities. Includes 4 weekly diet plans along with 4 breathing techniques as well as interaction every 15 days.
We will be happy to reschedule your appointment based on availability. Please make all changes 48 hours prior to appointment. No refunds are issued.